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THEMAGIC5 Journal

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TheMagic5 Swimming Blog

How to Prevent a Shoulder Injury in Swimming

Swimmer's shoulder is a common injury among swimmers caused by repetitive movements and overuse of the shoulder joint. In this article, we’ll go through some of the causes of swimmers' shoulder, and steps you can actively take to prevent it from happening to you.

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How to Prevent a Shoulder Injury in Swimming THEMAGIC5

How to Prevent a Shoulder Injury in Swimming

Swimmer's shoulder is a common injury among swimmers caused by repetitive movements and overuse of the shoulder joint. In this article, we’ll go th...

Six Ways to Shake Up Your Swim Training THEMAGIC5

Six Ways to Shake Up Your Swim Training

Susan Williams ’3 Simple Joys of Swimming THEMAGIC5

Susan Williams ’3 Simple Joys of Swimming

Susan Williams and her daughter after her medal-earning performance. Photo: Frank Wechsel/Triathlon.org

How To Hold Your Breath Longer Underwater THEMAGIC5

How To Hold Your Breath Longer Underwater

As a swimmer, being able to hold your breath for longer periods of time can be a valuable skill. Here are some tips to help you increase your breat...

How to Warm Up for Swimming THEMAGIC5

How to Warm Up for Swimming

Swimming is a physically demanding sport that requires a proper warm-up to help prevent injury and to achieve peak performance. Let's walk through ...

Adult Beginner Swimming Tips From Laura Siddall THEMAGIC5

Adult Beginner Swimming Tips From Laura Siddall

Kasia Wasick Silver Medal at World Short Course Championships THEMAGIC5

Kasia Wasick Silver Medal at World Short Course Championships

Kasia Wasick Looking To Break A World Record THEMAGIC5

Kasia Wasick Looking To Break A World Record

Everything a Novice Swimmer Needs In Their Gear Bag THEMAGIC5

Everything a Novice Swimmer Needs In Their Gear Bag

Can Using Equipment Help You Swim Faster? THEMAGIC5

Can Using Equipment Help You Swim Faster?

Kasia Wasick: The Pursuit of Perfection THEMAGIC5

Kasia Wasick: The Pursuit of Perfection

Does Swimming Build Muscle? | Swimming and Muscle Growth THEMAGIC5

Does Swimming Build Muscle? | Swimming and Muscle Growth

How Much Does a Swimmer Eat? | Swimmer Diet THEMAGIC5

How Much Does a Swimmer Eat? | Swimmer Diet

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