Yeah it took me about an hour to read it. And No real Tips.???
I’m a Veteran Triathlon, and
Ironman competitor… Let me tell you. It’s takes a lot of Mind, Heart ❤️ & Sweat. N of course Techniques!!! For beginners, build up legs & arms. By doing calistedics. N a little weights lifting 💪. & Lots of Swimming 🥽 😁 🌊
Thank you everyone for the comments and feedback. Let me work with the team at TheMagic5 and see if I can translate some of the key words, drills, timing cues.
Great story but where were the swimming tips ?
Thank you for this article it gives me hope . I’ve plateaued with my swimming and lost the motivation. Could Laura be more specific about what she changed and maybe give us some drills to practice please.
Nice story, resonates with us not-fast-swimmers. But what were the timing cues and what were those key words that helped her?
Thanks for posting this! Whilst i don’t believe ill ever make these ranks, its good to read that you can start anything and progress, if you keep at it and have the right guidance. I struggle with both points raised (technique & mindset). I don’t know if i will ever really improve to front pack level, but i will definitely keep trying.
I enjoy your articles when they give you some information to work with . You did not provide us with the tips that Laura was given to improve her swimming, her intentional practise was what ??