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Train Daly

Train Daly: April

Post 1: Shoulder Stability Exercises Keep your shoulders healthier by balancing opposing joint actions and muscles with your cross training. Impr...

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Train Daly

Train Daly: March

As the creator of Train Daly, Dan is committed to helping swimmers. While anyone will benefit from the foundations of his training modality, it is ...

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TONY PICKS SWIMMING JOURNEY
In the Water

Tony Pick - My journey back

“100 Days” sounds like the beginning of a challenge designed for social media but Tony Pick’s mission isn’t a hashtag or grandiose need to prove so...

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"I couldn't feel that I was wearing Goggles"

Daniel Skaaning, 3x Olympian