Train Daly: June
Train Daly

Train Daly: June

Post 1: Mobility Drills for Better Swimming Shoulders Post 2: What is your favorite stroke?  Whether you race Ironman, 10ks, or pool events,...

Read more
Logo THEMAGIC5 Dan Daly
Train Daly

Train Daly: May

Post 1:  Core Stability and Shoulder Mobility You can’t shoot a cannon out of a canoe. The more stable your core (canoe) the more mobile and power...

Read more
Kristina Makushenko logo
STORIES

Beyond the Bubbles

Kristina Makushenko got the attention of over 28 million people in less than 15 seconds. The underwater dancer and former world champion artistic s...

Read more
Kristina synchronized swimmer
STORIES

The Aqua Queen on Heels

Underneath the water and underneath perfectly choreographed sequences, Kristina Makushenko has the mind of a creative and a natural love of the wat...

Read more
Ryan Reeve. Losing weight with swimming.
STORIES

The Gains of Weight Loss

If there is a moment to change, it’s when you wake up in a hospital bed and the doctor says you might not see the birth of your child. A former col...

Read more
logo presentation
Train Daly

Train Daly: April

Post 1: Shoulder Stability Exercises Keep your shoulders healthier by balancing opposing joint actions and muscles with your cross training. Impr...

Read more

READ MORE

"I couldn't feel that I was wearing Goggles"

Daniel Skaaning, 3x Olympian