The image shows the Train Daly and THEMAGIC5 logo
Train Daly

Train Daly: October

Post 1:  Drills:  Drills are a great way to break technique and weaknesses down into their component parts and build them back.  Single arm drill ...

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Dan Daly  and THEMAGIC5 Logo
Train Daly

Train Daly: September

Post 1: Tighten up your streamline for better walls and faster swims. An efficient streamline is  1. Mobility - freedom to get into position  2. S...

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"I couldn't feel that I was wearing Goggles"

Daniel Skaaning, 3x Olympian