Eight Lessons from an Ultra-Athlete Rob Gray
Fantastic article! Fantastic insight into some mental aspects of his approach to training that are super helpful and applicable to other ‘extreme’ sports such as my sport of freediving. I also love the Blue Magic Mirror as my go-to pair! Thanks for sharing this content!
Really a great read & it sure got me motivated .
Thank you 🙏
You are so inspiring!! I love these 8 tips and since I am a Type A
they are most helpful!! It’s a process for me…
Great article. As former Ironman athlete I can recognize characteristics and intensity in this athlete that are unique to triathletes as a whole. Love the balance this guy has struck which I am sure makes his racing and the rest of his world a more rewarding and fuller experience.