Eight Lessons from an Ultra-Athlete Rob Gray
4 comments
Fantastic article! Fantastic insight into some mental aspects of his approach to training that are super helpful and applicable to other ‘extreme’ sports such as my sport of freediving. I also love the Blue Magic Mirror as my go-to pair! Thanks for sharing this content!
Really a great read & it sure got me motivated .
Thank you 🙏
You are so inspiring!! I love these 8 tips and since I am a Type A
they are most helpful!! It’s a process for me…
Great article. As former Ironman athlete I can recognize characteristics and intensity in this athlete that are unique to triathletes as a whole. Love the balance this guy has struck which I am sure makes his racing and the rest of his world a more rewarding and fuller experience.