How to Prevent a Shoulder Injury in Swimming
Swimmer's shoulder is a common injury among swimmers caused by repetitive movements and overuse of the shoulder joint. In this article, we’ll go th...
Voir plusSusan Williams ’3 Simple Joys of Swimming
Susan Williams and her daughter after her medal-earning performance. Photo: Frank Wechsel/Triathlon.org
Voir plusHow To Clean Swim Goggles | Maintaining Your Swimming Goggles
Keeping your goggles free from scratches, marks, and dirt is very important and can help them last longer. Here are some tips on how to keep your p...
Voir plusHow To Hold Your Breath Longer Underwater
As a swimmer, being able to hold your breath for longer periods of time can be a valuable skill. Here are some tips to help you increase your breat...
Voir plusHow to Warm Up for Swimming
Swimming is a physically demanding sport that requires a proper warm-up to help prevent injury and to achieve peak performance. Let's walk through ...
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