Entrenamientos de natación fáciles para principiantes

Susan Williams ’3 Simple Joys of Swimming

Susan Williams and her daughter after her medal-earning performance. Photo: Frank Wechsel/Triathlon.org

How To Clean Swim Goggles | Maintaining Your Swimming Goggles

Keeping your goggles free from scratches, marks, and dirt is very important and can help them last longer. Here are some tips on how to keep your p...

Cómo aguantar la respiración durante más tiempo bajo el agua

Para los nadadores, poder contener la respiración durante períodos más prolongados puede ser una habilidad valiosa. A continuación, se ofrecen algu...

How to Warm Up for Swimming

Swimming is a physically demanding sport that requires a proper warm-up to help prevent injury and to achieve peak performance. Let's walk through ...

Adult Beginner Swimming Tips From Laura Siddall

Kasia Wasick Silver Medal at World Short Course Championships

Kasia Wasick Looking To Break A World Record

Everything a Novice Swimmer Needs In Their Gear Bag

Can Using Equipment Help You Swim Faster?

Kasia Wasick: The Pursuit of Perfection

Does Swimming Build Muscle? | Swimming and Muscle Growth