Jan Frodeno Returns to Racing at Challenge Roth

The mix of an iconic athlete and an iconic race is exactly the kind of opportunity that brings out the best in Frodeno.

Matt Hanson takes his 4th Ironman North American Championship Title

Matt Hanson (USA) won his fourth Ironman North American Championship title at Ironman Des Moines in atypical fashion on a hot and humid day. Hanson...

Sprint Training with Kasia Wasick

Swimming Through Life with Judy Young

Seven swims, seven golds, six records. Judy Young dominated the YMCA Masters Championship and, with over three decades of competitive swimming to...

Matt Grevers: How he Learned to Lead, Lose, and Love

All at once a rule follower and risk taker, both seemingly superhuman and relatable, and a leader who defined his own style, Matt will be in the ...

The Power of Kasia Wasick

Kasia Wasick can swim 50m in 24.17 seconds. In case your jaw isn’t on the floor, that’s blitz fast. Wasick is a four-time Olympian, a multiple Eu...

Swimming Exercises: How to swim faster with Stroke Force and Stroke Rate

How to swim faster with Stroke Force and Stroke Rate. Dan Daly gives advice on using Stroke Rate and Stroke Force to increase your speed.

Fenella Langridge: All Work, All Play

Fenella Langridge is one of the fastest swimmers in long distance triathlon but just because it’s her job to swim, bike, and run every day, doesn’t...

THEMAGIC5 ATHLETES IMPRESS AT IRONMAN ST. GEORGE WORLD CHAMPIONSHIPS

THEMAGIC5 had three athletes in the race who impressed with world class performances and all-round personal bests. 

5 Lessons from Lauren Brandon

Lauren Brandon spent twenty years as a swimmer. Now she has over a decade of experience as a professional triathlete. Here are five lessons from Br...

Queens University Triathlon: Sonni Dyer Coaching at The Forefront

With six NACC division titles to their name and an undefeated record in the mixed relay since 2018, the success of the Queens University triathlon...

Swimming Exercises: Reasons why endurance athletes should do strength training

Dan Daly gives shares reasons for why endurance athletes should do strength training and why it is important.