Train Daly: June
Train Daly

Train Daly: June

Post 1: Mobility Drills for Better Swimming Shoulders Post 2: What is your favorite stroke?  Whether you race Ironman, 10ks, or pool events,...

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Logo THEMAGIC5 Dan Daly
Train Daly

Train Daly: May

Post 1:  Core Stability and Shoulder Mobility You can’t shoot a cannon out of a canoe. The more stable your core (canoe) the more mobile and power...

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Kristina Makushenko logo
GESCHICHTEN

Beyond the Bubbles

Kristina Makushenko got the attention of over 28 million people in less than 15 seconds. The underwater dancer and former world champion artistic s...

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Kristina synchronized swimmer
GESCHICHTEN

The Aqua Queen on Heels

Underneath the water and underneath perfectly choreographed sequences, Kristina Makushenko has the mind of a creative and a natural love of the wat...

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Ryan Reeve. Losing weight with swimming.
GESCHICHTEN

The Gains of Weight Loss

If there is a moment to change, it’s when you wake up in a hospital bed and the doctor says you might not see the birth of your child. A former col...

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Train Daly

Train Daly: April

Post 1: Shoulder Stability Exercises Keep your shoulders healthier by balancing opposing joint actions and muscles with your cross training. Impr...

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Train Daly

Train Daly: März

Als der Schöpfer von Train Daly, hat Dan es sich zur Aufgabe gemacht, Schwimmern zu helfen. Obwohl jeder von den Grundlagen seiner Trainingsmo...

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MEHR LESEN

"Ich konnte nicht spüren, dass ich eine Schwimmbrille trug"

Daniel Skaaning, 3x Olympionike