Dan Daly  and THEMAGIC5 Logo
Train Daly

Train Daly: September

Post 1: Tighten up your streamline for better walls and faster swims. An efficient streamline is  1. Mobility - freedom to get into position  2. S...

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Dan Daly and THEMAGIC5 Logo
Train Daly

Train Daly: August

Post 1:  The breaststroke pull is more of a chest fly scull than a pull. Matching the rhythm and timing here with a push and core, and some additi...

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Dan Daly and THEMAGIC5 Logo
Train Daly

Train Daly: July

Post 1:  Which one’s better for swimming? A foundation of endurance creates a base in the off and pre-season for cycles of power training during i...

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"Ich konnte nicht spüren, dass ich eine Schwimmbrille trug"

Daniel Skaaning, 3x Olympionike